Frequently Asked Questions - FAQ

Our Ingredients Are Our Product

Floura Fermented Watermelon Rind Flour

Our lightly fermented watermelon rind increases the bioavailability of micronutrients, such as essential amino acids and L-citrulline, found in higher concentrations in the rind.

Floura Red Apple Paste

Floura Red Apple Paste is made from sweet, fresh red apple cores (with the seeds removed). Apple cores are higher in pectin and fiber than the rest of the apple!

Floura Superfiber Flour

Floura Superfiber Flour is made from fresh cantaloupe, honeydew, mango, and pineapple rinds (which contain vital nutrients), along with apple flour and fermented watermelon rind flour.

Floura Apple Flour

Floura Apple Flour is made from the same sweet, fresh red apple cores we turn into paste - it’s like getting a two-for-one special in the market!

Floura Fermented Watermelon Rind Flour

Our lightly fermented watermelon rind increases the bioavailability of micronutrients, such as essential amino acids and L-citrulline, found in higher concentrations in the rind.
Floura Superfiber Flour

Floura Superfiber Flour is made from fresh cantaloupe, honeydew, mango, and pineapple rinds (which contain vital nutrients), along with apple flour and fermented watermelon rind flour.
Floura Red Apple Paste

Floura Red Apple Paste is made from sweet, fresh red apple cores (with the seeds removed). Apple cores are higher in pectin and fiber than the rest of the apple!
Floura Apple Flour

Floura Apple Flour is made from the same sweet, fresh red apple cores we turn into paste - it’s like getting a two-for-one special in the market!

Composed of over 12 unique plants, and diverse whole plant fibers, the Floura Bar is your go-to for a flourishing microbiome.

FAQs

Only 5% of Americans meet the recommended daily fiber intake of 25g for women and 38g for men. Floura Bars help bridge this gap with delicious, fiber-rich whole foods.
Experts recommend we intake 30 diverse plants each week to get the full benefit of fiber for the diverse microbes in our gut. Floura provides 40% of your weekly fiber diversity with 12 whole plants in each bar or bite.
We source our upcycled fruits and vegetables from F&S. Their suppliers are qualified, responsible farmers who follow best agricultural practices. F&S cleans and prepares all produce before transferring to Floura.
Our proprietary ingredients include Floura’s Red Apple Paste, our SuperFiber Prebiotic Flour, that includes Fermented Watermelon Rind Flour, and Red Apple Flour. All ingredients are prepared from fresh fruit trimmings in our facility. All our flours come from fruit produce, so they are naturally gluten free. In fact, all of our products are free from gluten, dairy, emulsifiers, refined sugars (including corn syrup), stabilizers and synthetic flavorings.
Our produce trimmings include a mix of conventional and organic produce that is thoroughly washed, processed and tested in the F&S GFSI certified facility.
While our initial Floura Bar flavors contain nuts, we’re currently in development of some flavors that will be nut free. Note that Floura Bars are processed in a facility that also processes nuts.
The official nutrition profile for each bar is available on each product page.
The primary source of sugars in our bars is those occurring in the fruit we use. In addition, we’re using natural microbiome friendly sweeteners such as prebiotic fiber, monk fruit and natural fruit concentrates.
Incorporating Floura Bars into daily life is an easy step toward hitting daily fiber goals. Whether as a snack or part of a balanced meal, they make nourishing your gut effortless.

Only 5% of Americans meet the recommended daily fiber intake of 25g for women and 38g for men. Floura Bars help bridge this gap with delicious, fiber-rich whole foods.
We source our upcycled fruits and vegetables from F&S. Their suppliers are qualified, responsible farmers who follow best agricultural practices. F&S cleans and prepares all produce before transferring to Floura.
Our produce trimmings include a mix of conventional and organic produce that is thoroughly washed, processed and tested in the F&S GFSI certified facility.
The official nutrition profile for each bar is available on each product page.
Incorporating Floura Bars into daily life is an easy step toward hitting daily fiber goals. Whether as a snack or part of a balanced meal, they make nourishing your gut effortless.

Experts recommend we intake 30 diverse plants each week to get the full benefit of fiber for the diverse microbes in our gut. Floura provides 40% of your weekly fiber diversity with 12 whole plants in each bar or bite.
Our proprietary ingredients include Floura’s Red Apple Paste, our SuperFiber Prebiotic Flour, that includes Fermented Watermelon Rind Flour, and Red Apple Flour. All ingredients are prepared from fresh fruit trimmings in our facility. All our flours come from fruit produce, so they are naturally gluten free. In fact, all of our products are free from gluten, dairy, emulsifiers, refined sugars (including corn syrup), stabilizers and synthetic flavorings.
While our initial Floura Bar flavors contain nuts, we’re currently in development of some flavors that will be nut free. Note that Floura Bars are processed in a facility that also processes nuts.
The primary source of sugars in our bars is those occurring in the fruit we use. In addition, we’re using natural microbiome friendly sweeteners such as prebiotic fiber, monk fruit and natural fruit concentrates.